Archive for the ‘Pregnancy’ Category

Women’s Health Blog: Pregnancy May be Ok for Women Who’ve Successfully been Treated for Breast Cancer

Friday, March 26th, 2010

Very exciting news for women who want to get pregnant but had to face the personal challenge of battling breast cancer. At the European Breast Cancer Conference held recently, researchers reported their findings after analyzing trials in which approximately 1400 pregnant women and 18,000 non-pregnant women had participated. Women in both groups had a history of breast cancer. Researchers found that the women who were successfully treated for breast cancer could get pregnant without any fear of recurrence of the disease and that pregnancy actually may even improve their chances of survival from breast cancer.
 
Researchers found that the women who became pregnant after being diagnosed and treated for breast cancer improved their chances of survival when compared to women who did not get pregnant after breast cancer treatment.

The bottom-line message here is that even after breast cancer treatment, women can get pregnant and their pregnancy can actually increase their chance for survival. This is truly a huge blessing for many women who can finally achieve their dream of getting pregnant in spite of battling breast cancer!

Women’s Health Blog: Want to Get Pregnant? Perhaps Mediterranean Diets Can Help??

Wednesday, March 24th, 2010

Ah, here's a new study suggesting that women who want to get pregnant may want to include vegetables, vegetable oils and fish in their diet. This could result in them not needing fertility treatments to get pregnant. According to a study conducted in the Netherlands, 161 couples undergoing treatment for fertility were studied. Those women who were on a Mediterranean-like diet had a 40% greater chance of becoming pregnant than those who ate "healthy".
 
Although the study does not provide any proof that diet alone boosts fertility, the study may indicate the importance of diet when couples undergo fertility treatments.

So what was the key factor to note from this study? Well, vegetable oils found in a Mediterranean diet contain omega-6 fatty acids. These Omega-6 fatty acids are precursors to hormone-like substances in a women's body, called prostaglandins which are involved in menstrual cycle, ovulation, and pregnancy. A Mediterranean diet also includes higher levels of B6 which may have been the reason for a increased fertility.

Like any study, clinical trials would be required to prove that a Mediterranean diet may indeed lead to higher chances of becoming pregnant. The results of this study can be found in the latest issue of the Fertility and Sterility Journal.

Women’s Health Blog: Why Take Care of Your Gums During Pregnancy?

Thursday, March 18th, 2010

Can Periodontal disease during pregnancy cause preterm births? A recent study indicates that perhaps it's so.

Researchers at the University of Pennsylvania studied 1000 would-be-mothers with symptoms of gum disease in which 160 were diagnosed with gum disease. Women who were not treated for gum disease had a higher chance of delivering before 35 weeks, or preterm. Those who received treatment for gum disease faced a lesser risk than those who didn't.  The study also found that children born to women with untreated gum disease had a higher risk of tooth decay problems.

The study was presented at the American Association for Dental Research.

Women’s Health Blog: Pregnancy Related Deaths on the Rise in the US?

Monday, March 15th, 2010

Amnesty International issued a report last week that shows that in the United States deaths from pregnancy and childbirth have doubled in the past 20 years. The report also showed that one-third of pregnant women in the US suffer from pregnancy-related complications.

In the report, Amnesty International states that most of the pregnancy related deaths and complications are among women who are living in poverty. Their report also states that inner cities and rural areas face a shortage of qualified health care professionals which elevates the concern for providing timely care to pregnant women.

The report is called "Deadly Delivery: The Maternal Health Care Crisis in the USA. What's shocking is that the report states that the risk of maternal deaths is greater in the United States than in 40 other countries and that since 1988, pregnancy-related complications have increased by 25%.

According to a study conducted by the American Journal of Obstetrics & Gynecology in 2007, it was found that 40% of such complications were preventable with better prenatal care. Amnesty International's report showed that "minorities, women living in poverty, Native Americans, immigrants and those who speak little or no English" are at highest risk for pregnancy complications.
 
Another shocking statistic is from the Centers for Disease Control & Prevention (CDC) in Atlanta which showed that for African-American women there is a mortality rate of 32.7 deaths per 100,000 pregnancies whereas Caucasian women have a mortality rate of only 9.5 per 100,000 pregnancies. 

Women’s Health Blog: Pregnant and Feeling Depressed? Acupuncture May Help!

Friday, March 12th, 2010

The statistics are startling; according to experts, one-third of all women face the blues, literally as in face depression, during pregnancy. A Stanford University study finds that acupuncture may help pregnant, depressed women. 150 women who were depressed and pregnant were subjected to a combination of acupuncture for depression, regular acupuncture, and Swedish massage treatments.

Each woman participated in 12 sessions of under 30 minutes and it was observed that after eight weeks, almost 60% of the women who were given depression-specific acupuncture showed a 50% reduction in their symptoms. Of the women who received just regular acupuncture or massage, only half of them showed reduced symptoms.

If you want to read more about the study, pick up the March issue of Obstetrics & Gynecology where the study will be published.

Women’s Health Blog: Can Yoga Help you Get Pregnant?

Wednesday, March 10th, 2010

Should you consider yoga to get pregnant? No, it hasn't been scientifically that yoga helps boost the chance for conception but many believe that yoga may help when you are trying to get pregnant because yoga helps you relax.

Stress has many adverse effects on us and so can it affect hormonal balance during ovulation. Dr. Alice Domar who is a researcher at Harvard Medical School studied women who had been trying to conceive a year or longer. 50% of the women in the study went through a 10 week "mind and body" program which included meditation, yoga, nutrition and exercise to change negative thought patterns. The remaining were in a control program which had none of the above mentioned activities. Dr. Domar found that 55% of women who were in the mind and body program became pregnant within 12 months versus only 20% of women from the control group became pregnant.

It appears quite logical that yoga has a positive influence on getting pregnant. Yoga may also be beneficial due to the fact that its practice improves muscle tone and relaxes the body overall.

Again, there may be no scientific data to prove that yoga improves your chance for pregnancy but what do you have to lose if you begin practicing yoga besides stress?

Women’s Health Blog: The Women’s Egg-Timer Test!!!

Saturday, March 6th, 2010

Ok, so I know this is happening in Australia but it was too interesting to not report on. Besides I posted a related blog on women and their declining fertility just a couple of days ago so felt that I had to comment on this story.

Women in Australia will soon be able to take a simple hormone test to find out how many eggs they still have remaining in their ovaries. I mean talk about GENIUS!!! The whole family planning and fertility treatment landscape will change with this "egg-timer" test, which is a supposedly a blood test to "predict ovum levels based on the concentration of a specific fertility hormone", according to Peter Illingworth, who is the medical director of IVF Australia.

The test will also help test younger women to diagnose if they would be at risk of nothing being able to conceive when they are older and identify women who may reach menopause before the normal age for menopause.

The anti-mullerian hormone (AMH) test would cost only $58 (US dollars) and can result in saving people a lot of money spent on unsuccessful fertility treatments. I can't wait to hear how the women do and what the results show once this test is administered in Australia.

Women’s Health Blog: Iphone Apps for Tracking Women’s Menstrual Cycle???

Friday, March 5th, 2010

Hmmm….What will they think of next? I mean isn't technology great??

Now there's an iphone app for tracking your menstrual period. It will tell you whether it's safe to have intercourse without the risk of pregnancy or it tracks the days till the birth of the baby if you are pregnant.

It's called Safe Period Teller and it only costs $4.99. You can input the day your menstrual cycle begins and the app will do all the necessary complicated calculations for you. You would be able to password protect the application so no one else can get to it.

Then you have the Period Tracker Deluxe which costs only $1.99 and it tracks your periods. It gives you updates such as temperature and weight charts to track your basal body temperature; symptoms charts, and options to show cycle days on the calendar. When your period begins you enter the date and it will predict your next period start date for you. You can also view future cycle dates and determine your ovulation and fertile days to help you plan your pregnancy or non-pregnancy.

Amazing!!! A great tool for you ladies and the men in your life too. It has got to be one of the coolest "health" apps ever developed. I say "Kudos to the developer/s!"

 

Women’s Health Blog: Study Shows Women’s Fertility Declines Rapidly After Age 30

Wednesday, March 3rd, 2010

If you are a woman of childbearing age, you're sure to feel the pressure when you hear what a recent study found about women and their ticking biological clock.

Researchers from the University of St. Andrews and Edinburgh University, published a study last month in which they found that "Women lose 90 percent of their eggs by age 30." The above mentioned researchers found that the average woman is born with about 300K eggs and by the time she reaches the age of 30, she is left with only 12% of those 300,000 eggs. By age 40, that number goes down to 3%! Yes, 3%.

Basically regardless of the percentage, what researchers are saying is that as women grow old, they lose eggs at a rapid pace which means that after 30, the fertility of a female body decreases rapidly as each year passes.
 
Of course there are many women who get pregnant after even age 40. Infertility treatments are becoming more and more advanced to its not as if women aged 29 have to go out and get pregnant overnight. However, women who are thinking about starting or adding to their family should know and understand that as they continue to grow older, they will find their fertility declining at a faster pace which may put them at a higher risk for not being able to conceive.

W. Hamish Wallace, a co-author of the Fertility and Sterility study said "Don't leave having a child too late, if it is something that is going to be very important to you…" This is important advise for all women of child-bearing age.

Also, as women age and their eggs get older, the chances of miscarriages and babies born with abnormalities such as Down Syndrome and Autism also increase.
 
So bottom line is this. Yes, we may have increased our lifespan with the advancement of technology but unfortunately, we can't prolong a woman's biological clock. At least for now, there's no way for a woman to produce more eggs. (Who knows, someone may come out with a new way to do so in the future.) So if you are thinking of having a baby, read, be educated, talk to your doctor, and above all make an informed decision on when to start a family.

 

Women’s Health Blog: Vaginal Delivery After Multiple C-Sections

Tuesday, March 2nd, 2010

A new study published in the British obstetrics journal BJOG suggests that women who attempt vaginal childbirth may not have any greater risk of complications even after having babies by cesarean section than women who've had only one prior C-section.
 
Doctors at one time believed that after a C-section the scar on the uterus could rupture during vaginal childbirth. It is now considered a safe option for many women who have had a past C-section to go for a vaginal delivery. As the risk of uterine rupture has been thought to be higher, the American College of Obstetrics and Gynecology (ACOG) does not currently recommend vaginal delivery for women who have had three or more C-sections.

The new study found that women with at least three prior C-sections showed no increased risk of uterine rupture during vaginal delivery. In fact, of the 89 women who opted to try vaginal childbirth, none had any complications. The lead researcher of the study, Dr. Alison G. Cahill of Washington University School of Medicine in St. Louis suggests ACOG to reconsider its recommendations for vaginal delivery as an option for women with three or more prior C-sections.